Divia Ahuja

Divia Ahuja is a licensed Clinical Psychologist with 10 years of experience. She has been trained in the UK in London, Glasgow, and the UAE. She is an Indian born and raised in Dubai, UAE.

Divia has worked in private, educational, and clinical settings in the UAE and UK. She has worked with clients of all ages on a variety of different mental and psychological problems, helping people to understand their emotions, learn how to cope with difficult times, develop a positive mindset, maintain their emotional wellbeing by moving towards self-actualization. Divia uses an eclectic approach, focusing on client-centered and cognitive behavior therapy perspectives and techniques. She has also incorporated solution-focused, and compassion-based therapy. She sees psychotherapy as a platform for learning and discovering one’s abilities, and an opportunity to extract solutions from one’s own experience and finding creative unique ways of coping with difficulties.

Her approach also stresses the importance of a holistic model; the mental/emotional, physical/biological, social, community, and the spiritual aspects of the client are also considered when ensuring well-being and self-sufficiency. Divia has worked with clients of all ages, providing therapeutic interventions in group and individual settings.