Gynecology
About Gynaecology
Gynecology is a specialized field of medicine focused on the health and well-being of the female reproductive system. Gynecologists are medical doctors who specialize in diagnosing and treating conditions related to the uterus, ovaries, fallopian tubes, cervix, vagina, and breasts.
Regular gynecological care is essential for maintaining overall health and wellness in women. Through routine exams and screenings, gynecologists can detect potential health issues early on, allowing for prompt intervention and treatment. These exams also provide an opportunity for women to discuss any concerns or questions they may have about their reproductive health, contraception, sexual health, and more.
Health Tips & Info
- Regular Check-ups: Schedule regular visits with your gynecologist for pelvic exams, Pap smears, breast exams, and other screenings as recommended by your healthcare provider.
- Maintain a Healthy Diet: Eat a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats to support overall health, including reproductive health.
- Practice Good Hygiene: Wash your genital area daily with mild soap and water. Avoid using scented products or douches, as they can disrupt the natural pH balance of the vagina and increase the risk of infections.
- Get Adequate Sleep: Aim for 7-9 hours of quality sleep per night to support overall health and hormonal balance.
- Quit Smoking: Smoking can increase the risk of cervical cancer, infertility, and pregnancy complications. If you smoke, seek support to quit.
Meet Our Expert
Specialist Obstetrician & Gynecologist (MBBS, DGO, MD-OBST-GYN, DFSRH(UK), MFSRH-1(UK)
