Saniya Karani

Saniya Karani is a Mental Health Therapist specializing in evidence-based therapeutic care. She works with individuals experiencing a range of challenges, including mood disorders, relationship issues, and academic or professional adjustments. She strongly believes in the human capacity for growth and resilience. Through a therapeutic space rooted in genuine support, curiosity, and commitment, she helps clients develop sustainable ways to navigate difficulties and enhance emotional well-being.

Having earned her MSc in Clinical Psychology from Erasmus University Rotterdam (EUR) and her BSc in Psychology from the University of Amsterdam (UvA), her therapeutic foundation was built in Europe. Her approach integrates Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Motivational Interviewing (MI), while maintaining an ethical, non-directive stance. She also emphasizes psychoeducation to empower clients in understanding and managing their mental health challenges.

She has lived and worked across the UAE, the Netherlands, and India, gaining valuable cross-cultural experience that informs her sensitivity to how cultural context influences mental health and recovery. In addition to her clinical training, she holds a certification in Basic Pranic Healing and values a holistic approach to wellness that considers the mind-body connection. Her diverse professional background spans clinical, research, and corporate sectors, allowing her to support individuals seeking meaningful personal and professional growth.